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Erotic Dancing

Erotic Dancing

Posted by Miranda Wilkerson - BSN Certified Sexpert on Sep 23rd 2021

Erotic dancing is a great way to enhance your femininity, build confidence, release endorphins, and add spice to your work out. Erotic dancing releases built up tension and stiffness in your body . Al … read more
How To Tap Into Your Sexuality

How To Tap Into Your Sexuality

Posted by Miranda Wilkerson - BSN Certified Sexpert on Sep 22nd 2021

I realize that I can post sex tips everyday but if your not in tune with you sexuality, it means nothing. Today we will work on that first. How many of you ladies can really say that you're in tune wi … read more
Yoni Egg Practice

Yoni Egg Practice

Posted by Miranda Wilkerson - BSN Certified Sexpert on Sep 22nd 2021

One of the benefits of strong pelvic muscles (pubococcygeus /pc muscle) is enhanced sexual pleasure for yourself and between both parties. Kegel exercises helps to enhance and strengthen female orgasm … read more
​Vaginismus

​Vaginismus

Posted by Miranda Wilkerson - BSN Certified Sexpert on Sep 22nd 2021

Vaginismus is is the involuntary contraction of the vaginal muscles within the canal that cause extra tightness, pain, burning or stinging at attempt of penetration or right after the start of penetr … read more
Sex and Fibroids

Sex and Fibroids

Posted by Miranda Wilkerson - BSN Certified Sexpert on Sep 22nd 2021

Photo by g-stockstudio/iStock / Getty ImagesFibroids are benign pain in the ass or should I say uterus. It’s a silent pain that many women carry with them but isn’t always discussed due to shame and e … read more
The Anal Experience

The Anal Experience

Posted by Miranda Wilkerson - BSN Certified Expert on Sep 22nd 2021

I am going to share some tips on Anal Pleasure for my beginners that don’t know exactly where to start. Anal Sex is still very much considered taboo. But it’s ok. Let go of any negative thoughts or sh … read more