Yoni Egg Practice

One of the benefits of strong pelvic muscles (pubococcygeus /pc muscle) is enhanced sexual pleasure for yourself and between both parties. Kegel exercises helps to enhance and strengthen female orgasm as well as to provide extra vaginal lubrication. Yoni eggs help to promote blood circulation which also helps with stimulation. Another important benefit is that kegels help prevent vaginal prolapse and bladder incontinence. (It helps keep things tight and in control.)

On a metaphysical level yoni eggs will enhance your meditation practice based off the gemstone you choose. Each stone carry energy properties that amplify your chakra and solar plexus. Yoni eggs warm up naturally as your body’s energy rise. As your vibration rise this will help to clear away negativity and heal your inner self. The more intuitive you become with yourself the better are your results.

When you wake in the morning, take that time to love on you. Meditate and give thanks. Repeat your favorite mantra .Be sure to set your intentions for your practice. Using the larger end, allow your vaginal walls to expand to accept your yoni egg. Continue to insert your egg until you are able to contract and close your vagina. If it feels too close to the entrance or uncomfortable, try inserting your egg more with your finger.

Yoni eggs are perfect for meditation practice as it has a tendency to awaken not only your spiritual energy but also your sexual energy in which often leads to self-love pleasure session. You are able to masturbate with your favorite crystal yoni egg resting comfortably inside your yoni. This will lead to enhanced orgasms and feeling of sexiness, confidence, and femininity.